Health Programs Click on the the name of the Health Program to access the program page and learn more. 10-day Daniel's Diet Health Challenge Our most famous program.... enjoyable and rewarding, too. Learn more..... Know Your Numbers (KYN) A common program we do in our areas. Health Tips Archive Get all health tips here. Let's Move Day 2013 Join us for this initiative geared to be a day of fun for the whole family. Simple Exercises Information on a few simple exercises you can do to maintain good health.