Health Tip #2: The bad news: Eating 100 extra calories per day will add 10 pounds in a year. The good news: Eating 100 less calories per day will help you lose 10 pounds in a year.
Health Tip #2: The bad news: Eating 100 extra calories per day will add 10 pounds in a year. The good news: Eating 100 less calories per day will help you lose 10 pounds in a year.